Education & Recreation

Inner Metamorphosis University Classes include silent sitting, tribal belly dance, “guided inner letting go,” and “flowering of the heart;” international retreats are also offered. a1418 W. Howard, 773-262-1468, lifesurfing.org, $10-$12 per class or $140 a month, free intro to meditation every Wednesday at 6:30 PM.

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Moonwater Healing Center Classes in energy healing and meditation, flower essences, and pre- and postnatal yoga, as well as therapies ranging from craniosacral bodywork to massage. a6960 N. Sheridan 1A, 773-793-3483, moonwaterhealing.com, $80-$90 per hour, package discounts available.

Philosophy Institute No prior knowledge of philosophy is necessary for the discussion-based classes at this nine-year-old institute, which cover thinkers from Nietzsche to Nagel. Spring classes start in May and run for eight weeks. a7447 N. Hoyne, 773-764-8926, thephilosophyinstitute.org, $140-$180.

Parks & Beaches

Warren Park At 90 acres, this is the largest park in the Park District’s north region. Facilities include batting cages, a skate park, the Robert A. Black nine-hole golf course, a bike path, racquetball, tennis, and basketball courts, and, in the winter, an ice rink. a6601 N. Western, 773-262-6314.

CJE SeniorLife Volunteer opportunities include helping feed residents, visiting with the elderly, and possibly bringing your dog by for some pet therapy (pending CJE SeniorLife approval). Minimum time commitment varies for each activity. a3003 W. Touhy, 773-508-1064, cje.net.